Testimonies

At a time when I believe my daughter was on the verge of developing a serious eating disorder, reaching out to Jess who connected us with Bailey was a life saver. Relatable, intelligent and personable made the rapport between the two an easy process. What could have been years of anguish has now set us up to have a plan moving forward which as a pre-teen I believe is essential. Bailey will remain in my daughters life as a person to go to if needed and this is invaluable. I couldn't be more grateful.

I remember my first meet-up with Jess after being stuck in a 2-year love-hate relationship with myself. I remember telling her that I couldn't see an end, and that there was no hope. 

Over 4 years later, I'm still so thankful for Jess and would definitely recommend her to anyone who is struggling with a similar battle. The journey to freedom wasn't instantaneous; it was hard. However, it was one that I definitely couldn't have walked without Jess.

When I started to believe that my eating disorder was my identity Jess helped show me I am so much more than that. Jess taught me that I have a purpose, dreams and a life that is so much bigger than my illness.

She gives me hope that full recovery is possible and that it is never too late to turn things around. Jess helps me break down the barriers of anorexia and gives me the strength and tools to fight the bully that my mind can be. She is a provider of true and genuine hope.

Jess was one of my biggest cheerleaders. She came along side me and believed from day one that I would get through the eating disorder.

I remember at times feeling hopeless but Jess would always remind me of how far I had come and would keep telling me some keys to freedom - those keys worked!

I'm so free from bulimia, those toxic thoughts that once held captive over me are no longer. Jess has the biggest heart for people, she's experienced true freedom herself and it's so evident with the way she champions people on.

Beginning recovery is scary, isolating and hard. Initially I thought that my eating disorder shaped my identity and that I would be nothing without it. However, Jess gave me hope. She encouraged me to discover that I have a purpose, a life, and freedom where I am not restricted by my eating disorder. I felt so much comfort in talking to and confiding in Jess, who battled an ED herself. She really empathised with me and provided hope, care and strategies to help me conquer my fears. It has been amazing to watch my confidence grow through talking with Jess. She has always believed in me and continues to cheer me on. She is determined to see me be the best and strongest version of myself, and her kind and positive nature has allowed me to have this courage too. Recovery is so worth it. I praise Jess for the immense amount of passion she has for helping those who struggle with an eating disorder. She has truly ignited hope in me, and I cannot wait to experience freedom!

I was very hesitant to let people help me when I battled with anorexia, but Im so glad I decided to seek help and support from Jess. Jess helped me/stood beside me for the 2 years that I was sick with anorexia. I can honestly say that without her help I wouldn’t be living my life today completely free from my eating disorder.

Jess has a way of connecting with you, that makes you feel heard, valued and cared for. Her gentle kind nature allows you to feel safe and comfortable around her.  Jess helped me learn to love myself again and supported me through the all of the ups and downs that come with getting free. 

Having been through an eating disorder herself, she understands what it’s like and understands the crazy thoughts and battle that goes on in your mind.  Jess helped me shift my perspective on life and pointed me to a life filled with hope and freedom. 

I would 100% recommend Jess, she is a great person to have on your team.

Basically for me, I would hate to think what position I would be in right now if it wasn’t for Redefined Coaching. I’m currently positively moving forward in recovery for an eating disorder and it’s all thanks to them. Before I started the recovery process, I never believed it was ever possible for me to recover. I thought I would be stuck in the disorder for my entire life, however long or short that was going to be.

I’ve received nothing but support, love, guidance, wisdom and most of all, hope from Redefined Coaching. The recovery coaches make you feel safe, understood and I know that the work they do for you is 100% genuine, which is a huge thing for me. Knowing someone else genuinely cares for you and your well-being and actually wants to help you in every way they can, that’s the kind of people the Redefined coaches are.

Saying thank you could never be enough for the things the coaches have done for me. They’re giving me my life back and I will be forever grateful.

Midi is incredibly empathetic, warm, and non-judgemental. Her ability to tailor our sessions to meet my needs at that moment has given me the flexibility to tackle the roller-coaster that is recovery. Working with Midi has provided me with a huge source of hope on the days when I think I have no hope. She helps me to feel heard when I am struggling but never fails to remind me that I am capable of overcoming my eating disorder.

I am very grateful to have Midi as a part of my team- she has been a huge asset to my eating disorder recovery. Midi is very compassionate about her job and her clients…she’s easy to talk to, she believes in my recovery and provides unconditional support. She has given me the skills and tools I need to tackle my eating disorder head on, and I am a better person because of it.

Jess’s positivity, encouragement, and belief in me was extremely helpful during my recovery. She helped me remember what I was fighting for and knowing that she saw me as so much more than my eating disorder helped me to realise that too. She was always really understanding and made me feel like what I was experiencing was valid but also how it was the lies of the eating disorder. Jess’s story also showed me that full recovery is possible and made me want to keep fighting. I am so grateful to have had her support.

Description goes h10th September 2021 has and will be the most important day for me and my loved ones; the day I told myself I needed help. My name is Alysha and around the age of 17 I developed sports anorexia. A year and half later of a hardest battle, feeling completely isolated and only hearing and listening to my eating disorder, my mum and I made the most hesitant and scary decision we both ever felt to seek help. Redefined coaching, in particular Ella Fletcher holds a very special place in my heart. She gave me hope and help path my way to recovery. Over a year period, Ella and I talked weekly setting goals, breaking barriers, and using various tools to break down my eating disorder. In particular, our first ever meeting was monumental, where Ella and I decided to name my eating disorder “Hank”. This was the biggest turning point for me, as it made me believe that my eating disorder didn’t define who I was. I always received love, wisdom, comfort, encouragement, and most of all felt safe being able to talk honestly and open to Ella. She pushed me when I needed it but knew my limits at the current time being. To Ella, you gave me back my life, and freedom to carry on reaching for my dreams. I cannot thank you enough. You are a true hero.ere

Jess was the person I could talk to about anything. Someone I could be completely honest with about my struggles and who I knew understood how it felt to be in my position. She helped to provide me with practical tools to become the healthiest and happiest version of myself that I have ever been today. Before I met Jess I didn’t see an end to my eating disorder. I don’t think I would be here today without her. I felt like I had lost the battle. When I met Jess she gave me hope. She helped me find motivation and helped me find my own individual reasons to keep choosing recovery, even when I got to the most challenging points of the journey. While I made the decision that I wanted to choose recovery, Jess played a critical part in that decision and the entire journey by providing support, advice, practical help and hope. She helped me feel less alone, heard, understood and see the bright future I could have if I just gave it a go. I can hardly put into words how much Jess’s support means to me. She has had one of the biggest positive impacts on my life and helped me overcome one of the hardest things I have ever experienced so far in my life. I will always be so thankful for her help.