Image 1 of 1
Join our Monthly Dinner Support Group on the Gold Coast — a safe, welcoming space for young adults and adultswho want to build confidence, practice mindful eating, and enjoy social connection over meals.
Hosted at local Gold Coast restaurants on the third Wednesday of every month at 6:30PM, this in-person group offers:
Guided support from experienced coaches during shared meals
A safe environment to practice social eating and exposure to challenging foods
Connection with peers who understand your journey
Tools and strategies to build confidence with food and social dining
Who it’s for:
Young adults and adults looking to strengthen their relationship with food
Those seeking supportive community during recovery from eating challenges
Anyone wanting to build confidence in social dining situations
How it works:
Sign up for the monthly Gold Coast session through our website.
Meet at a local Gold Coast restaurant for a relaxed, supported group dinner.
Practice eating together with guidance and encouragement from trained coaches.
Reflect and connect with the group to celebrate progress and share tips.
Spaces are limited to ensure a safe, supportive experience for everyone.