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Who this group is for
People in recovery who feel stuck in body image distress
This group is experiential and personal, and is not designed for parents
What this group offers
This group focuses on healing the felt experience of the body — not just changing thoughts or beliefs. The work is slower and more reflective, with an emphasis on nervous system support and embodied tools.
How it works
4-week program
60-minute weekly sessions
A slower pace with space for reflection and integration